Adelle TrogdonApr 9, 20213 minWhy Does Stress Make My Symptoms Worse?One of the things I hear over and over again from people with digestive problems is that they have noticed that stress makes their...
Adelle TrogdonSep 4, 20192 minDo You Have Leaky Gut? Do you suffer from seasonal allergies? Have you noticed reactions to more and more foods that you used to be able to eat with no...
Adelle TrogdonJun 24, 20193 minDo We Really Need Our Gallbadder?Most of us probably aren’t aware of our gallbladder unless we’ve had trouble with it. I know I never gave it much thought until I started...
Adelle TrogdonJun 14, 20193 minWhat is Bile Reflux?I’m sure everyone has heard of acid reflux and most of us have experienced it at least once in our lives. Acid reflux is when stomach...
Adelle TrogdonJun 5, 20192 minFood Sensitivities: Should you test?Are you concerned you may be developing sensitivities to various foods? It could be that you have digestive symptoms like bloating, gas,...
Adelle TrogdonFeb 6, 20192 minWhy did I become a holistic nutritionist?1. Medication didn’t fix me. After I had my gallbladder removed I began having severe attacks of pain in my upper stomach and lower chest...